Everyone loves a fresh start. This could be yours. You have seen and heard of possible links between your ailments and gluten, but haven't really given it up to find out if it may help you. This is your chance. You can decide today to have a shot at a better tomorrow.
I know the thought of giving up gluten seems SO hard, but just take it one day at a time, one meal at a time. Focus on getting through one day, then one week, then one month. If you start to feel better you will be motivated to continue and you could end up feeling better than you ever imagined.
You can do this! You may find a better quality of life. It's hard, but it's worth it. You deserve to feel better!
Happy New Year!!
I know the thought of giving up gluten seems SO hard, but just take it one day at a time, one meal at a time. Focus on getting through one day, then one week, then one month. If you start to feel better you will be motivated to continue and you could end up feeling better than you ever imagined.
You can do this! You may find a better quality of life. It's hard, but it's worth it. You deserve to feel better!
Happy New Year!!
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